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HELPING YOU FIND 

HEALTH + BALANCE

through accountability coaching

Is running your biz causing you stress?

As a female coach in the health and wellness industry, you sign up for a coach training, because you believe you have something useful to offer to people and want to share that with the world. So once you graduate, you are hopeful to get started with the coaching right away. You are looking forward to the flexibility being an entrepreneur brings to your day: you are in charge of you work hours, you get to decide who to work with and how you want to work with them. You decide on the prices of your coaching and whether it is in person or virtual. You decide what your office looks like (a cozy home office, a nice café around the corner, the beach …) You get to make all those choices. And you feel great … then it hit’s you:

You HAVE TO make all these decisions, too!

It’s your business after all. Suddenly you are stressed about running your biz, about all the decisions you have to make and you might experience one or more of the following:

Having trouble picking a business name? Not sure who your future clients are? Is your day lacking a clear structure (work hours vs. private time)? Maybe you are unsure what your priorities are at the moment and hope to find some clarity? Are you looking for someone to help you set goals (personal and / or biz) and keep you accountable? Looking for a way to get un-stuck and moving forward again?
TIME TO RE-ALIGN YOUR FOCUS …

Is the tech side of your biz draining your energy? Are you overwhelmed with all the new tech stuff you suddenly need to learn? Not sure what tools you actually need for the current state of your biz? No idea what to even look for in a new tool? Are you hoping to find a solution to get you back to what you love: the actual coaching?
LET’S DE-STRESS YOUR BIZ …

Is running your coaching biz affecting your health? Do you have trouble sleeping? Are you missing meals or randomly grabbing whatever is available because you are “just too busy”? Have you gained some weight since you started your biz? Are you constantly lacking energy? Are you neglecting your exercise routine?
LET’S TALK RE-BOOT …

Having trouble picking a business name? Not sure who your future clients are? Is your day lacking a clear structure (work hours vs. private time)? Maybe you are unsure what your priorities are at the moment and hope to find some clarity? Are you looking for someone to help you set goals (personal and / or biz) and keep you accountable? Looking for a way to get un-stuck and moving forward again?
TIME TO RE-ALIGN YOUR FOCUS …

Is the tech side of your biz draining your energy? Are you overwhelmed with all the new tech stuff you suddenly need to learn? Not sure what tools you actually need for the current state of your biz? No idea what to even look for in a new tool? Are you hoping to find a solution to get you back to what you love: the actual coaching?
LET’S DE-STRESS YOUR BIZ …

Is running your coaching biz affecting your health? Do you have trouble sleeping? Are you missing meals or randomly grabbing whatever is available because you are “just too busy”? Have you gained some weight since you started your biz? Are you constantly lacking energy? Are you neglecting your exercise routine?
LET’S TALK RE-BOOT …

MEET JILL

I’m a Health Coach and Virtual Assistant. I work with female entrepreneurs to help them uncover how stress shows up in their life, their biz and their body. By developing mindful strategies and healthy habits to re-align, de-stress and re-boot, I will help my clients transform into a healthier, more relaxed version of themselves.

MEET JILL

I’m a Health Coach and Virtual Assistant. I work with female entrepreneurs to help them uncover how stress shows up in their life, their biz and their body. By developing mindful strategies and healthy habits to re-align, de-stress and re-boot, I will help my clients transform into a healthier, more relaxed version of themselves.

Step into my virtual office

Not sure what you need right now or how to get started?
Let’s talk and find out together. On the call, we will talk health, vision and coaching programs. By the end of this FREE 45-60 min conversation, you’ll know if I’m a good fit for you, and I’ll know if you’re a good fit for me.

Send me an email to set an appointment.

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